Explore yourself ~ Expand boundaries ~ Enjoy life!
Are you ready to…
ॐ Calm your mind and focus on what really matters to you?
ॐ Learn about your body, improve posture and explore the possibility of naturally managing chronic pain?
ॐ Cultivate clarity and compassion, so that you can free yourself from suffering and experience greater freedom?
ॐ Immerse yourself in this 5000 year old practice of body-mind-spirit, that will help you become a master of your life?
ॐ Approach life holistically and with more optimism in order to experience the possibilities that are waiting for you?
…If you answered yes to any of the above, then my classes have something enriching to offer you.
Reserve your spot now in an upcoming group class or book to see me for a private session.
The Anusara Yoga is a self-empowering postural yoga practice. Philosophical teachings of oneness are weaved with principles of alignment as a way of inspiring self-exploration and discovery.
Yoga therapy in a private 1-1 session. Sessions focus on bringing the body-mind-spirit back into their optimal alignment and re-establishing our natural ability to care for ourselves.
Take your self-study to a deeper level with specialized trainings focusing on a specific field or aspect of the yoga practice.