Anusara® Yoga & Naturotherapy
Dedicated to Exploring
Learn about your body, improve posture and explore the possibility of naturally managing chronic pain
Calm your mind and focus on what really matters to you
Cultivate clarity and compassion, so that you can free yourself from suffering and experience greater freedom
Immerse yourself in this 5000 year old practice of body-mind-spirit, that will help you become a master of your life
Approach life holistically and with more optimism in order to experience the possibilities that are waiting for you
The Anusara yoga is a self-empowering, spiritual and postural yoga practice. Philosophical teachings of oneness are weaved with principles of alignment, inspiring self-exploration and discovery.
Yoga therapy in a private 1-1 session. Sessions focus on bringing the body-mind-spirit back into their optimal alignment and re-establishing our natural ability to care for ourselves.