Retreats, Workshops & Special Events

Here you will find a list of my upcoming events. Events will be added to this list as they become available. Please visit this page frequently to see postings of new events! If you would like to co-host an event with me or have me teach an event at your studio (locally or internationally) please contact me!
All events are open to the public and the greater yoga community.

SACRED SOUND MEDITATION
– with Jennifer Henning
Studio: Le 3e Lieu, 213 Rue Saint-Jean, Longueuil
Friday, February 8th, 2019 | 7:30-9pm (arrive early)

Relaxing to the sound of sacred / shamanic instruments including Tibetan Bowls, Rattles, Hand Drum & Voice, you’ll be guided on a journey inward that will facilitate your body’s natural healing response and improve overall well-being. Price: $30 regular | $25 JPY memebers

About the presenter: Jennifer always had a deep desire to be of service to those around her. Her own healing journey brought her to the study and practice of massage therapy, yoga, and sound healing. She now helps in guiding her clients and students towards their innate state of health, well-being and radiance.

 

EYE OF THE TIGER: Teacher Led Community Practice – with Jeannine
Studio: Longueuil (TBD)
Sunday, February 17th, 2019 | 1:00-4:00pm

This intermediate practice includes a full spectrum of yoga postures (sun salutations, inversions, standing poses, backbends and arm balances, seated poses). The challenging 3-hour sequence will help you build strength and stamina and reignite your passion for the practice. The teacher practices with the students, therefore, minimal verbal instructions will be given. Students should be comfortable with practicing independantly.

Price: By Donation

 

SACRED SOUND MEDITATION
– with Jennifer Henning
Studio: Le 3e Lieu, 213 Rue Saint-Jean, Longueuil
Friday, March 1st, 2019 | 7:30-9pm (arrive early)

Relaxing to the sound of sacred / shamanic instruments including Tibetan Bowls, Rattles, Hand Drum & Voice, you’ll be guided on a journey inward that will facilitate your body’s natural healing response and improve overall well-being. Price: $30 regular | $25 JPY memebers

About the presenter: Jennifer always had a deep desire to be of service to those around her. Her own healing journey brought her to the study and practice of massage therapy, yoga, and sound healing. She now helps in guiding her clients and students towards their innate state of health, well-being and radiance.

 

SPRING INTO HANDSTAND: Yoga Conditioning Playshop – with Jeannine
Studio: Longueuil (TBD)
Saturday, March 23rd, 2019 | 12:30-3:30pm

Learn how to properly warm up, mobilize, strenthen and align your body for handstand. You’ll learn progressions to help you work towards a freestanding handstand as well as techniques on how breath and calm your mind for better balance. (This workshop is open to all levels) . 

Price: $40 regular| $35 JPY memebers

 

SACRED SOUND MEDITATION
– with Jennifer Henning
Studio: Le 3e Lieu, 213 Rue Saint-Jean, Longueuil
Friday, April 5th, 2019 | 7:30-9pm (arrive early)

Relaxing to the sound of sacred / shamanic instruments including Tibetan Bowls, Rattles, Hand Drum & Voice, you’ll be guided on a journey inward that will facilitate your body’s natural healing response and improve overall well-being. Price: $30 regular | $25 JPY memebers

About the presenter: Jennifer always had a deep desire to be of service to those around her. Her own healing journey brought her to the study and practice of massage therapy, yoga, and sound healing. She now helps in guiding her clients and students towards their innate state of health, well-being and radiance.

 

HEART, MIND & THE MYOFASCIAL MATRIX – Anusara Yoga Daylong Workshop
Hosted by: The Yoga Gallery, Sigmund-Haffner-Gasse 3, Salzburg, Austria
Friday, April 20th, 2019 | 9:30am-5pm

This daylong workshop will address the myofascial lines and how they affect posture, breath, and the mind. Through asana and therapeutic movement, you’ll gain a new understanding of human anatomy, learn how to use your yoga practice to transform unhealthy patterns and encourage balance and freedom from within.

 Register by contacting: ariadnayoga@gmail.com

Heart, Mind & the Myofascial Matrix: Anusara Yoga Weekend Workshop
-with Jeannine
Hosted by: Trimotion Zentrum, Stadtplatz 24/3, 3400, Klosterneuburg, Austria
Friday, April 26, 27 & 28, 2019

This weekend workshop will address the myofascial lines and how they affect posture, breath, and the mind. Through asana and therapeutic movement, you’ll gain a new understanding of human anatomy, learn how to use your yoga practice to transform unhealthy patterns and encourage balance and freedom from within.
Full workshop: €170 / €150 early bird
Single class: €40 regular | €35 early bird

 Register by contacting: yoga@letizzia.com

 

The Discipline of Practice & Art of Teaching: 200-Hour Anusara® Yoga Immersion & Teacher Training

Studio: Le 3e Lieu, 213 Rue Saint-Jean, Longueuil
Part 1 – The Discipline of Practice – Sept. 19-Nov.25, 2019
Part 2 – The Art of Teaching – January 30 – Apr.6, 2020
(Part 1 can be done alone. Part 1 and 2 are required for yoga teacher certification)

Please click on Learn More to be taken to the teacher training information page. 

 

POLICIES:

*Refund policy for paid weekly classes: Refund will be offered within the 10-days following purchase (for unmissed classes only), after the 10th day no refunds will be issued. ALL refunds will exclude any PayPal service fees.

**For paid workshops: Purchases are non-refundable and non-transferable after the start of the workshop and in the 14 days prior to the workshop. ALL refunds will exclude any PayPal service fees.

***Policy on missed weekly classes: If you miss a class, you (or a friend) may attend another class ONLY IF SPACE IS AVAILABLE, and with advanced reservation.

****Refund Policy for immersion and teacher trainings: Please read the refund policy in the information package. 

SHE IS THE BEST TEACHER!!!!! Cristina