Anusara® Yoga & Naturotherapy

Dedicated to Exploring
Possibilities

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Learn about your body, improve posture and explore the possibility of naturally managing chronic pain.

Calm your mind and focus on what really matters to you.

Cultivate clarity and compassion, so that you can free yourself from suffering and experience greater freedom.

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Immerse yourself in this 5000 year old practice of body-mind-spirit, that will help you become a master of your life.

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Approach life holistically and with more optimism in order to experience the possibilities that are waiting for you.

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Offerings

Anusara Yoga

The Anusara yoga is a self-empowering, spiritual and postural yoga practice. Philosophical teachings of oneness are weaved with principles of alignment, inspiring self-exploration and discovery.

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Naturotherapy

Yoga therapy in a private 1-1 session. Sessions focus on bringing the body-mind-spirit back into their optimal alignment and re-establishing our natural ability to care for ourselves.

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Workshops

Take your self-study to a deeper level with specialized trainings focusing on a specific field or aspect of the yoga practice.
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Jeannine Plaiche, B.A.

Jeannine is a Certified Anusara® yoga teacher, naturotherapist and travel enthusiast. Her highest intention is to help guide people towards their inner source of abundance and wisdom. Jeannine’s classes are unique in that students learn something new every class. For her, yoga more than just a physical practice, it’s a way of life and a practice that helps us develop the tools to overcome obstacles and truly enjoy life. Each class is themed and inspired by her own life journey; a fusion of yogic psychology, philosophy, anatomy lessons, meditation techniques, and practical knowledge that she’s gathered over the years.
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Here's what otHers are saying

''Jeannine not only teaches Anusara, she lives it and practices. Her teachings are grounded in deep personal reflection and connection to her students. If you are looking for a yoga teacher that lives and breathes her craft, you've found her!''
Stephane B.
Stephane B.
“Whether she relies on knowledge, skills or pure intuition, Jeannine has the extraordinary ability to sense exactly what the body is trying to communicate in it’s own “words”. Her lengthy expertise in various fields, alongside her genuine empathy and compassion, makes the journey towards healing, a comfortable and enjoyable one.”​
Melina
Melina
Jeannine is wonderful. She incorporates a little humour in every class. Couldn't ask for better!
Christoffer Laurie
Christoffer Laurie
After a few years of trying different yoga practices, I finally found Jeannine. She is fabulous! Passionate about yoga, her classes are always interesting, well prepared, well balanced with moments of meditation.
Iveth Bosmediano
Iveth Bosmediano
“Jeannine is transforming into an expert in yoga training, meditation, and philosophy. I enjoy her teachings from movement, strength, flexibility, as well as her stories of personal growth and achievement.”​
Karen
Karen
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