DISCOVER YOUR
TRUE POTENTIAL

THERAPEUTIC YOGA FOR A LIFE
DEDICATED TO eXPLORING POSSIBILITIES

START EXPLORING

Through intelligent movement and meditation, our work together invites you to discover your true potential to move, breathe and feel free.

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I'm Jeannine.

I’m a Truth seeker, a student of life, an experienced Yoga Teacher, Yoga Therapist & FRC Mobility Specialist.  My belief is that we are much more capable than what we give ourselves credit for, and it is my mission to help others expand their definition of self and explore that potential through movement and yoga-based practices. 

I offer private yoga therapy sessions (in-home, online or in studio). As well as group classes and workshops in studio. 

Yoga is much more than a physical practice. It’s a practice of self-honoring and self-care. It’s an opportunity to connect with ourselves on a deeper level while learning to live a vibrant life with gratitude and grace. 

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my values

CLARITY

PLAYFULNESS

SPIRITUALITY

CREATIVITY

COMMUNITY

PERSONAL GROWTH

Practice with me

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Yoga Therapy
Private Sessions

I offer therapeutic yoga and mobility training sessions as part of my Yoga Therapy offering. Private sessions offers a holistic approach to rehabilitation and self-care tailored to your needs. Ideal for those with mobility or meditation goals; or for those looking for an alternative approach to managing limitations due to stress, injury or illness. (Receipts for Naturotherapy available)

BOOK A SESSION
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Alignment Yoga Group Classes

Improve mental and physical resilience, as well as your ability to enjoy life more fully with my unique approach to Hatha yoga. Classes weave together traditional yoga practices of postures, breathwork and meditation with scientifically based alignment and mobility principles from alignment-based yoga methods and Functional Range Conditioning FRC®.

JOIN A CLASS
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Functional Range Conditioning (FRC®)

Functional Range Conditioning (FRC) is offered as part of my therapeutic approach. FRC is a rehabilitation and training system designed to improve functional mobility and resilience, by improving joint health and longevity. While improving flexibility and strength are a big part of the practice, gaining control of ones movement potential is equally emphasized.

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MOVE BETTER, BREATHE BETTER & FEEL FREE

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''Jeannine not only teaches Anusara, she lives it and practices. Her teachings are grounded in deep personal reflection and connection to her students. If you are looking for a yoga teacher that lives and breathes her craft, you've found her!''
Stephane B.
Stephane B.
“Whether she relies on knowledge, skills or pure intuition, Jeannine has the extraordinary ability to sense exactly what the body is trying to communicate in it’s own “words”. Her lengthy expertise in various fields, alongside her genuine empathy and compassion, makes the journey towards healing, a comfortable and enjoyable one.”​
Melina
Melina
Jeannine is wonderful. She incorporates a little humour in every class. Couldn't ask for better!
Christoffer Laurie
Christoffer Laurie
After a few years of trying different yoga practices, I finally found Jeannine. She is fabulous! Passionate about yoga, her classes are always interesting, well prepared, well balanced with moments of meditation.
Iveth Bosmediano
Iveth Bosmediano
“Jeannine is transforming into an expert in yoga training, meditation, and philosophy. I enjoy her teachings from movement, strength, flexibility, as well as her stories of personal growth and achievement.”​
Karen
Karen
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