Workshops & Special Events 2023
Expand your yoga practice, with specialized classes, workshops or trainings designed to help you deepen your knowledge and experience of yoga.
I am currently available to offer workshops, assist in yoga teacher trainings or present at yoga festivals.
Please contact me to collaborate.
YogaLab | Virabhadrasana - Rediscover Warrior Pose
Saturday, Oct. 21 | 9:00am-12:00pm
Studio Bleu Yoga, Brossard
In this YogaLab, we will progress from the simplest warrior poses to the most complex poses.
You will learn the key features and benefits of each, as well as the principles of alignment that underlie them.
Discover the many forms of the warrior pose in order to learn how to practice them all or to select the ones you prefer.
3 CEU Yoga Alliance/Anusara
Price: $65 + taxes
Language: FR/EN
YogaLab | Adho Mukha Svanasana - Finding Comfort in Downward Facing Dog
Saturday, Nov. 11 | 9:00am-12:00pm
Studio Bleu Yoga, Brossard
In this YogaLab, you will learn how to align and support yourself in the Dog Pose – Adho Mukha Svanasana.
You’ll learn how to self-adjust to avoid common misalignments, especially those that can improve your experience of posing in the hands, shoulders, and lower back.
3 CEU Yoga Alliance/Anusara
Price: $65 + taxes
Language: FR/EN